Monday, March 16, 2026

The week 11 of Running ( 2026)

 

🏃‍♂️ Running Journey 2026 – Week 11 Update

We are now in Week 11 of the running journey for 2026. The good part is that consistency is slowly improving, and it feels like things are starting to fall into place.

This week had its own challenges with travel and routine disruption, but I’m happy that the running schedule was still maintained.


📊 Week 11 Training Summary

A quick snapshot of this week:

  • 4/4 training runs completed

  • 🔁 Mix of interval runs, hill repeats, and steady pace runs

  • 🏋️ Gym sessions missed due to travel

  • 🧠 Kept reminding myself: “It’s okay to sunk than to skip.”

That simple line helped a lot this week. Even if the run was not perfect, the important thing was not skipping it.


🏁 Eyes on TCS 10K

I still haven’t registered for the virtual event of the TCS World 10K Bengaluru.

Planning to complete the registration this week, mainly to keep the motivation and focus towards the goal.


🧠 Key Takeaways This Week

One good thing this week is that I managed to run despite travel, which shows that the habit is getting stronger.

At the same time, a few improvements are needed:

  • Better planning around travel and schedule

  • Diet discipline

Nutrition is clearly the weak area right now. There are still cravings and lack of discipline, and this needs more focus in the coming weeks.


🔁 Looking Ahead

The goal remains simple:

  • Stay consistent with training

  • Improve pacing gradually

  • Bring discipline in diet

  • Keep showing up for the runs

Week by week, the journey continues. 👟




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