Wednesday, February 8, 2017

21D430AM Challenge - Day 3 #Hatrick

This is the 3rd day and i consider to be the first milestone. Need to be more productive so i have to be on hibernate mode  on the social media during this hours unless there was some requirements. The day was good and i need to tweak my food habbits for the dinner and pull it up early to manage the sleep and control the body system. All this 3 days helped me to be consistent on my running and on my fitness regime to. Hope to monitor some of the parameters over that

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